EPISODE · Apr 17, 2025 · 25 MIN

Peak week from hell.

from Life, Business & Bodybuilding with Ryan Underwood · host Ryan Underwood

In this episode I discuss various methods of 'Peak week' The process bodybuilders go through in the final week before a competition in an attempt to enhance their overall package on stage. I also discuss the difficulties I faced in my last show unfortunately suffering a major bacterial infection in my stomach just three days out from the show, yet continued to do the competition against doctors recommendations.

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This episode is 25 minutes long.

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This episode was published on April 17, 2025.

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