PED use and stress management as a bodybuilder Guest. George Wilson

Send us Fan MailSarah welcomes George Wilson to the Beyond Condition Podcast. George is a competitor and bodybuilding coach, working as part of the Flex Success team.George shares his knowledge and experience with PED’s and stress management. This episode is a great insight into how to maximise your success as a bodybuilder.*Prep as an assisted athlete*Managing fatigue*Stress associated with PED's*What is stress?*Oxidative stress*Acne and side effects associated with stress and PED use*Interventions that can help control oxidative stress-Nutrition-Over the counter supplements-Prescription medication*Hygiene considerations*Post show*Appetite regulation*Hormonal adaptations as a competitor*Psychological considerations*Transitioning into a prep*Deloads*Socializing as a competitor*Preserving your energies*Communicating with those around you*Travelling as an assisted athlete*Coaching experiences*Different phases as a competitor*Coaching your partner*Relationships when bodybuilding*Building routine and structure*Stimulants and caffeine*Androgen loadAnd now it’s over to you!!! We want to hear from our listeners, send us your topic suggestions and questions!Get in touch via Instagram@flexcoach_george@sarahparker_bbRemember to follow us and share our episodes on your Instagram stories.Watch the video here: https://youtu.be/IlyGEThSaAwFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here