Peeling the Onion (Layer 2): Cutting into the 7 layers of coercive abuse

You’ll peel back the second layer of the coercive-control “onion” and learn seven concrete ways control shows up: isolation, monitoring and surveillance, degradation and humiliation, control over everyday life, gaslighting, threats and intimidation, and rules with punishments. You’ll hear real-life examples (from “just preferences” to silent treatments) and why these patterns so often lead to estrangement. Most importantly, you’ll get calm, practical guidance on what you can do right now—how to keep communication gentle and consistent, how to avoid confronting the partner (and why that matters), and how to signal a safe haven without adding pressure. If you suspect coercion in your adult child’s relationship, this episode gives you language, lenses, and next steps—at a pace that protects connection.**All stories are an amalgamation of stories shared by clients and podcast listeners.Related EpisodesPeeling the Onion One Layer At a Time (Layer 1) - Overview of Coercive Control and Estrangement — the foundation for this series; defines the dynamics and why they escalate.Peeling the Onion One Layer At a Time (Layer 3) Gatekeepers & Coercive Control  Navigating “gatekeepers” without triggering coercive abuse and further estrangement.#FamilyEstrangement #CoerciveControl #EstrangedAdultChildren #ParentReconnection #Gaslighting #ParentalAlienation #ParentChildReunification #FamilyCommunication #EstrangementGrief #ReconnectionStrategist #EstrangementExpert #DomesticAbuseAwareness #AdultChildRelationships #FaithFamilyHopeHi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.DISCLAIMERThe content of this podcast is based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. PROFESSIONAL STANDARDS: Dr. Janet SteinkampWhen Our Adult Children Walk Away with Dr. Janet Steinkamp explores healthy communication, ethical interaction, safe family relationships, and reciprocal (appropriate) boundaries. The podcast provides education and support for parents navigating family estrangement, communication breakdowns, grief, reconciliation efforts, healthy boundary development and adult family relationship dynamics.Dr. Janet Steinkamp's work emphasizes emotionally healthy communication, adult accountability, ethical and safe relationship practices, mutual respect and appropriate boundaries, voluntary communication and reconnection and safe and appropriate family systems. Listeners gain practical tools to improve communication, understand the dynamics of estrangement, and pursue emotional responsibility, compassion, and integrity.