EPISODE · Aug 31, 2023 · 5 MIN
培养钝感力：探寻内心宁静的智慧
from 夜读 | 听生活 | 一起安静的时光
培养内心的宁静与平和，成为有“钝感力”的人。通过接纳情感、修炼内在平和、保持距离感、宽容理解、感恩积极、寻找宁静之地，实现情感的掌控与内心的平衡。
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培养钝感力：探寻内心宁静的智慧
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