EPISODE · Dec 2, 2020 · 22 MIN
培養自信心，戰勝從眾壓力
from IC之音｜講理就好 · host puni.li
人需要社會認同的歸屬感所帶來的安全感。當我們模仿別人時，中腦邊緣系統的多巴胺迴路會活化，產生愉悅感。如果和別人不同，杏仁核和腦島會馬上警告，這就是一種從眾壓力。洪蘭老師分享，父母在孩子進入青春期之前，可以培養孩子建立「我相信自己是有能力的人」。父母觀察孩子擅長的事務，給予他鼓勵與自信心，不要批評他的想法，應該盡量幫助、引導他，千萬不要跟他人做比較。
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培養自信心，戰勝從眾壓力
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