EPISODE · Dec 11, 2024 · 1H 1M
Pelayo’s Elite 15 Doubles Strategy & Mindset for World Championships | Hyrox Training & Coaching Insights
from Race Brain Podcast · host Brakken Kraker, Jack Bauer, and Rich Ryan
Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation! 3:20 - Elite 15 Doubles & World Championship Goals 7:00 - The Power of Mindset in Racing 10:30 - Managing High-Intensity Races 14:15 - Coaching Insights Performance 18:00 - Triathlon & Hyrox: Merging Two Sports 21:30 - Coffee Talk: Anaerobic Espresso 24:00 - Wrapping Up: Coaching & Future Goals
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Pelayo’s Elite 15 Doubles Strategy & Mindset for World Championships | Hyrox Training & Coaching Insights
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