EPISODE · May 29, 2024 · 1H 6M

Pelvic Floor 101

from The Mission EM.Powered Podcast · host Emily Muir

OH what a long time coming this episode is! And OH was it worth the wait! Everything you need to know about your pelvic floor is inside this 1 hour episode! What is pelvic floor? How does it work? How is it effected with pregnancy/ birth/ exercise/ age?! How do we make it stronger? How do we make it more relaxed....honestly EV-ER-Y-THING! Please as always if you enjoyed this episode let us know, give us 5* rating and/or drop us a message Estelle: @physicate_physiotherapy Emily: @_em.powered

Episode metadata supplied by the publisher feed · Published May 29, 2024

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Pelvic Floor 101

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