EPISODE · Aug 12, 2019 · 4 MIN
Pelvic Floor Breathing Exercise
from Under the Hood · host Patti Quintero, Aleksandra Evanguelidi, Chelsea Levy
Listen in as Heather guides you in identifying the muscles surrounding your pelvic floor and how to synchronize your breath.
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Pelvic Floor Breathing Exercise
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This episode was published on August 12, 2019.
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