Pelvic Floor by Marietta Mehanni

Pelvic floor exercises don’t commonly play a part in women’s workout routines, but they should. Pelvic Floor First ambassador, Marietta Mehanni, spoke to FitPro’s director, Jane Waller, on why fitness instructors should consider incorporating pelvic floor exercises into their repertoire. Visit the FitPro blog to find out more here: www.fitpro.com/blog