Pelvic Floor Health
from Pound the Rock Podcast Hosted by Pound the Rock
Do you ever pee your pants during double-unders, the bottom of a squat, or while pushing overhead? Molly Marek, DPT from Houston Methodist Physical Therapy has all the answers as to why it happens and how to fix it. I sat down with Melanie Wilson, member and 11 months postpartum, and Molly to discuss all things relating to the pelvic floor and how women don't have to settle with their new "normal" postpartum.
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This episode is 1 hour and 12 minutes long.
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This episode was published on May 20, 2019.
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