Pelvic Floor Health & Sex

Coach April interviews Cara, a fitness professional and specialist on pelvic floor health and specifically how it can affect your sex life. They discuss important topics like incontinence, efficiency of orgasms, men's and women's different pelvic problems, ways to correct these issues and, for some reason, butt slut stuff. 😄Most people don't know that these frequent pelvic floor issues can often be minimized or even completely corrected. This is an extremely informative episode that could help a lot of people. [There is some mild audio distortion throughout the episode but it is barely noticeable and doesn't affect the discussion at all.] Cara's social media:    IG: @push.fitness.salem @caraturnquist   Facebook:  https://www.facebook.com/cara.thomas.71?mibextid=b06tZ0 https://www.facebook.com/push.fitness.salem?mibextid=LQQJ4d   MORE INFO ABOUT NAUGHTY GYM... Website: https://www.naughtygym.com/   Our upcoming resort takeover at Hedonism Resort in Jamaica: https://www.naughtygym.com/be-better-at-being-bad