Pelvic Floor Health for Women+

During the menopause journey, women+ can experience pelvic pain, incontinence or other interruptions to their daily life. In this episode, our host Courtney Pesek, is joined by Peli Health co-founders, Helen Grimshaw and Kerstin Recker, to explore a holistic approach to pelvic health while creating a space that feels supportive and empowering.

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This episode is 35 minutes long.

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This episode was published on April 21, 2025.

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