Pelvic Floor health with Colorectal Surgeon, Dr Praveen Ravindran

Dr Praveen RavindranColorectal surgeon at Australian Robotic Colorectal Surgery & Sydney Adventist hospitalSenior lecturer, Australian national university Praveen speaks to Kylie Baxter on ABC RadioSeries curated by Dr Lila LandowskiKeywords: pelvic floor, childbirth, menopause, colorectal health, urinary incontinence, pelvic organ prolapse, pelvic floor exercises, diet, lifestyle changes, colorectal cancerSummaryIn this conversation, Dr. Praveen Ravindran, a colorectal surgeon, discusses the often-overlooked topic of pelvic floor health, addressing how childbirth, aging, and menopause can impact pelvic floor function. He highlights the prevalence of pelvic floor issues among both women and men, the importance of seeking help, and the role of physiotherapy and lifestyle changes in managing these conditions. The discussion also touches on the significance of diet in preventing pelvic floor problems and the need for increased awareness and open conversations about these health issues.TakeawaysPelvic floor problems are common and affect all genders.40% of Australian women may experience pelvic organ prolapse.Childbirth trauma significantly contributes to pelvic floor issues.Menopause leads to loss of elasticity and muscle tone in pelvic tissues.Aging impacts pelvic floor health, increasing the risk of prolapse.Physiotherapy is effective for many pelvic floor problems.Dietary fiber is crucial for maintaining bowel health.Screening for colorectal issues is becoming more proactive.Open discussions about pelvic health can reduce stigma.Seeking help from healthcare professionals is essential.