Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32

from Finding Joy in Your Home · host Jami Balmet

In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer. Links and Resources: Join our private community to chat about this podcast episode: FindingJoyCommunity.com Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program! We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned! Our Sponsor: Go to AquaTru.com and enter code “HOME” at checkout for 20% off! Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.

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This episode was published on February 26, 2024.

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