Pelvic Floor Secrets: What every Parent needs to know - Interview with Dr. Racquel Kurzweg

Mamas, let’s talk about something that doesn’t get enough attention—your pelvic floor!  This week, I’m joined by Racquel Kurzweg, DPT, founder of Adore Your Core Physical Therapy in Buffalo. Racquel is on a mission to help women feel strong, supported, and informed through pregnancy, postpartum recovery, and beyond. We dive into: If you’re expecting, recovering, or just curious about how to better support your body, this episode is a must-listen!  Racquel can be found on Instagram: instagram.com/adoreyourcorept