Pelvic Floor Support: Devices, Fit & What You Should Know -SRC Health

Send us Fan MailIn this episode of the Active Mom Podcast mini-series Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:Sinead O’Donovan, Founder SRCHealth—an external pelvic floor support garment company based out of Port Melbourne, Australia.After experiencing significant pelvic girdle pain and postpartum recovery challenges, Sinead set out to create a garment that could provide functional, comfortable support for women navigating pregnancy and recovery.We cover:  • how SRC garments work mechanically (panel-based compression)  • the role of perineal support in symptom management  • who it may be a good fit for (and who it’s not)  • how to properly measure and fit the garment  • where it fits alongside pelvic floor rehab and return to activityTime Stamps:1:00 introduction3:30 founding SRC6:49 explaining different support garments12:05 who these are for15:45 testing and research17:46 real-world use23:19 answering common concernsSRC garments are designed to provide gentle, sustained compression—not high-pressure “shapewear”—to support muscle activation, symptom reduction, and recovery across pregnancy, postpartum, and beyond.Their products are available worldwide via their website and through clinicians trained in fitting and prescription.💲 ~$180–$220 (AUD) ≈ $115–$145 USD (depending on exchange rate)Discount Code: https://srchealth.com/?ref=ACTIVEMOM10 (10% off any purchase) Website:https://srchealth.com⚠️ Disclaimer:This content is for education only and does not replace individualized medical care. Pelvic floor symptoms are complex and highly individual—always consult your own provider before making changes.The Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌