EPISODE · Apr 17, 2026 · 22 MIN
Pelvic Floor Support Underwear for Prolapse HEM Support Wear Explained
from Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond
Send us Fan MailIn this episode of the Active Mom Podcast mini-series Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:Lauren Fleming, Founder @HEM Support Wear—an external pelvic floor support device company based out of Central Texas (just outside Austin).HEM Support Wear is a woman-founded pelvic health company redefining what support looks and feels like. After developing pelvic organ prolapse following the birth of her first child, Lauren couldn’t find a discreet, comfortable option that actually helped—so she created one.We cover: • how the device works mechanically • who it may be a good fit for (and who it’s not) • how to use and fit it in real life • where it fits alongside pelvic floor rehab and return to activityTime Stamps:1:00 Introduction2:30 the founding of HEM4:21 how HEM works6:30 who this is for9:31 real world use12:332 common misconceptions15:37 rapid fire questionsHEM’s patented support garment uses an internal support panel to gently lift and support the pelvic floor—designed to integrate into daily life rather than feel like a brace or medical device.Their devices are currently available online via their website, with shipping across the U.S. and internationally (Australia, New Zealand, the UK, and Canada).💲 ~$70–$130 (varies by product type and bundle)💻 DISCOUNT CODE: $15 off with code ACTIVEMOM15🔗https://hemsupportwear.com⚠️ Disclaimer:This content is for education only and does not replace individualized medical care. Pelvic floor symptoms are complex and highly individual—always consult your own provider before making changes.The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
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Send us Fan Mail In this episode of the Active Mom Podcast mini-series Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with: Lauren Fleming, Founder @HEM Support Wear—an external pelvic floor support device company based out of Central Texas (just outside Austin). HEM Support Wear is a woman-founded pelvic health company redefining what support looks and feels like. After developing pelvic organ prolapse following the birth of her first child, La...
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Pelvic Floor Support Underwear for Prolapse HEM Support Wear Explained
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