Pelvic Floor - The Muscles No One Talks About (But Everyone Needs)

from The Wellness Conversation · host OhioHealth

Pelvic floor health affects everything from bladder control to core strength and confidence, but it’s often overlooked or misunderstood. In this episode, Dr. Nicole Book explains what changes as women age and how to recognize early signs of dysfunction. Learn what you can do now to protect your body and improve your quality of life long-term.

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This episode is 23 minutes long.

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This episode was published on April 21, 2026.

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