Pelvic Floor Truths: Busting Myths About Leaking, Intimacy & Women’s Health

Welcome to another episode of the Aligned & Elevated Podcast with Dr. Allison Feldt, owner of Body Motion Physical Therapy and AF Wellness! In this candid and empowering conversation, Dr. Allison sits down with Devyn, GM at Body Motion, to bust the most common pelvic floor myths and answer the hot questions many are too afraid to ask. 👩‍⚕️ In this episode, we cover:Is leaking during exercise or after birth normal?Can you heal diastasis recti without surgery?Should intimacy ever be painful?Do you really need vaginal soaps?What the pelvic floor actually does—and why it’s essential for women at all stages of life.Dr. Allison provides expert insights into pelvic floor physical therapy, breaking taboos and offering actionable advice to help women reclaim their bodies, their pleasure, and their confidence. Whether you’re postpartum, perimenopausal, or simply curious—this episode is for YOU! 🔔 Don’t forget to like, subscribe, and hit the bell to stay updated on all things women’s wellness and pelvic health. 📢 Share this with a friend who needs to hear the truth about her body. #PelvicFloor #WomenHealth #PhysicalTherapy #IntimacyWithoutPain #DiastasisRecti #PostpartumHealing #AlignedAndElevated #BodyMotionPT