Pelvic Health 101: Supporting Moms with Kayla Ives

In this episode of Omaha Mom Talks, we’re diving into an often overlooked but incredibly important topic: pelvic health. Our guest, Kayla Ives, Physical Therapist, and founder of The Pelvic Physio, shares her expertise on why pelvic floor care is essential for postpartum moms and all women navigating life’s physical demands.   What We Cover in This Episode: What the pelvic floor is and its role in overall health and wellness. Common postpartum pelvic health challenges like leaks, pain, and prolapse - and why you don’t have to live with them. Signs that you might benefit from seeing a pelvic floor therapist. How pelvic care supports moms during pregnancy, postpartum recovery, and beyond. What to expect during a pelvic floor therapy session, including emotional support for those with trauma histories. Kayla also answers listener questions and shares her journey as a physical therapist and entrepreneur creating a space for women to heal and grow.   Connect with Kayla Ives: Website https://thepelvicphysio.com/   Instagram https://www.instagram.com/the.pelvicphysio?igsh=MTNicHZsdTFmMWhjaw==   Take a Breath, Mama: You deserve care and support. Let this be a reminder that your health matters, and you’re not alone in this journey.   Don’t forget to subscribe to Omaha Mom Talks the podcast and share this episode with another mom who might need it. Together, we’re building a community that uplifts and supports one another. Omaha Mom Talks – real moms, authentic conversations, no filter needed. Connect with Me!! Visit my website https://www.jessiegutierreztherapyservices.com/ Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn    Omaha Mom Talks is proudly sponsored by Diventures, where giggles and goggles unite. This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices