Pelvic Health and Menopause

In this episode of “Now What? with Yogi Patel,” we sit down with Dr. Tanya Goodrich, PT, DPT, to explore the journey of physical empowerment and the role of physical therapy in overall wellness. Dr. Goodrich shares her expertise on how movement, posture, and personalized therapy can transform lives, enhance recovery, and empower individuals to take charge of their physical health. Whether you’re facing challenges or seeking to optimize your well-being, this conversation offers valuable insights into the power of physical therapy.healthypelvis.com References and Product list created by Dr. Tanya Goodrich, PT, DPTHRT websites:Let's Talk Menopause | Symptoms | Education | AdvocacyMenopause.orgEvernow.com (tanya’s code for a free month is: healthypelvis50)Myalloy.comJoinmidi.comIsswsh.orgBalance MenopauseArticles:Women Have Been Misled About Menopause NYT 2023Menopause is Finally Going Mainstream. Times Article 2024 We Can Do Better By Women in Menopause Times Article 2023Vaginal Dryness Kills by Dr. Rachel RubinThe Magic of Hormones by Dr. RubinI’m 30: Why do I need to think about Menopause?Books: Grown Women Talk by Dr. Sharon MaloneThe Menopause Brain by Dr. Lisa MosconiEstrogen Matters by Dr. Avrum BlumingMenopause Manifesto by Dr. Jen GunterThe ‘Pause Life by Dr. HaverSubscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leadersQuestions or topic suggestions? Email us at [email protected] us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.Let me know topics that you would like to hear in the future.