Pelvic Pain, Painful Sex & Pelvic Floor Dysfunction: What Every Woman (and Man) Needs to Know | ft. Women's Health Physiotherapist Dimi Tanyous

68% of women aged 18–44 experience pelvic pain. Many stop exercising. Many suffer through painful sex. Many are told it’s “normal.” It’s not. In this powerful episode of The Treatment Table, I sit down with Women’s Health Physiotherapist Dimi Tanyous to break the stigma around pelvic pain, pelvic floor dysfunction, and women’s health. We unpack: • What pelvic pain actually is (and why it’s misunderstood) • Why pain with intercourse is more common than you think • The difference between a weak vs overactive pelvic floor • How stress, posture and movement affect pelvic health • Why so many women stop exercising and how to get back safely • What men need to understand to better support the women in their lives If you’ve ever experienced: – Pain during sex – Pregnancy-related pelvic pain – Stress incontinence – Core instability – Ongoing lower abdominal, hip or pelvic discomfort This episode is essential listening. And to the men tuning in, this conversation matters. Understanding pelvic health makes you a better partner, father, coach and leader. It’s time we stop the suffering in silence. 🎧 Episode Resources & Links Podcast Sponsor: Active Movement Studio https://activemovement.com.au Watch the exercises from this episode: https://www.instagram.com/treatmenttablepodcast/ Podcast Producer Nellie: https://www.instagram.com/producer_nellie/ Royalty-Free Music: Kontraa Studio | UKA Music. Pixabay.com See you next week on the Treatment Table!