Pema Chodron’s ’How to Meditate’ Book Exploration

from Islands of Coherence · host Brett Kane

This weeks book dive is into the wise Pema Chodron's extremely helpful meditation manual, 'How to Meditate' If you are interested in beginning this practice and wish to work with a teacher, please feel free to reach out to me at [email protected] Also keep an eye open for the weekly meditation group coming in a couple of weeks, more details on that will be announced soon!

What this episode covers

This weeks book dive is into the wise Pema Chodron's extremely helpful meditation manual, 'How to Meditate'If you are interested in beginning this practice and wish to work with a teacher, please feel free to reach out to me at [email protected] keep an eye open for the weekly meditation group coming in a couple of weeks, more details on that will be announced soon!

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Pema Chodron’s ’How to Meditate’ Book Exploration

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This episode is 51 minutes long.

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This episode was published on March 2, 2022.

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