EPISODE · Jul 21, 2021 · 22 MIN
Penciling yourself in- a clear step by step process to getting your most important stuff done
from The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women · host Alisha Carlson, Fitness and Nutrition Coach for Moms
Send us Fan MailHello love, I hope this week finds you doing well. This week on the show I am teaching you how to pencil yourself into your schedule. As a work from home mom, I know how many hats you wear in a day. And, how hard it can be to consistently schedule time for yourself and your goals. That's why today I am walking you through a 5ish step process to help you get clear on your goals, priorities, and what to schedule so that you can start to consistently work toward your goals without #momguilt creeping up.If you're ready to take what you're learning here deeper and apply it to your life, you can email [email protected] to get started working with me. And, if you want to connect on social, you can find me here: https://alishacarlson.com/ IG:https://instagram.com/alishacarlson_FB: https://www.facebook.com/thealishacarlson
What this episode covers
Send us Fan MailHello love, I hope this week finds you doing well. This week on the show I am teaching you how to pencil yourself into your schedule. As a work from home mom, I know how many hats you wear in a day. And, how hard it can be to consistently schedule time for yourself and your goals. That's why today I am walking you through a 5ish step process to help you get clear on your goals, priorities, and what to schedule so that you can start to consistently work toward your goals without #momguilt creeping up.If you're ready to take what you're learning here deeper and apply it to your life, you can email [email protected] to get started working with me. And, if you want to connect on social, you can find me here: https://alishacarlson.com/ IG:https://instagram.com/alishacarlson_FB: https://www.facebook.com/thealishacarlson
NOW PLAYING
Penciling yourself in- a clear step by step process to getting your most important stuff done
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m