Penelope Easten: Integrated Movement

Connect with usOn today’s episode I had the pleasure to speak with Alexander Teacher Penelope Easten Penelope has been teaching the Alexander Technique since 1989. She also trained in Reiki, nutrition, and craniosacral therapy. Her book “Twelve Fundamentals of Integrated Movement” offers a theoretical framework of how integrated movement occurs. In this episode we discuss her studies with Margaret Goldie, an original student of F.M Alexander, and what made Miss Goldie such an impressive teacher. We also discuss how Iain McGilchrist's work on the Left & Right brain hemispheres pertains to the Alexander Technique an much morePenelope has a Book Study Club starting in May for her book Twelve Fundamentals of Integrated Movement. Find out more at her website: https://alexandertechniqueinfo.orgTo find our more about Somatic Primer please visit us at:https://Somaticprimer.comhttps://Vidyamethod.comOur Online Learning Platform Somatic Primer on PatreonPlease consider supporting the show with a monthly donation.Support the show