Pensamiento crítico

from Lifters · host Iván Llamazares

En este episodio hablo sobre la importancia del pensamiento crítico en el entrenamiento y la nutrición: cómo cuestionar lo que escuchas, filtrar la información y tomar mejores decisiones para tu progreso.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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Pensamiento crítico

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This episode was published on January 13, 2026.

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