PENSAR DEMASIADO ES EL PROBLEMA // LA PRESENCIA LA SOLUCIÓN

Pensar demasiado es un problema. La adversidad tiene muchas formas, puede aparecerse en forma de enfermedad, catástrofes naturales, guerras, muerte súbita, y golpean a todos por igual. En nuestra vida vamos a encontrarnos con la adversidad en algunas de sus formas, sin embargo vamos a enfocarnos en algo que afecta a todas las personas en algún momento. La ansiedad la depresión y muchos problemas del cuerpo son derivados de problemas de la mente. Muchas ideas podrían ser complejas de entender por lo que he procurado aterrizarlas de forma sencilla.

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