People Pleasing and Alcohol

Episode 9 of the Cheat Code Nutrition podcast, hosted by Elly Young, titled "People Pleasing and Alcohol" was published on November 28, 2023 and runs 33 minutes.

November 28, 2023 ·33m · Cheat Code Nutrition

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Episode Description

Today's episode is about how women use alcohol to cope with people pleasing. So much of the coping women do with alcohol, is to tolerate things they don't want to do, people they don't want to be around, general dissatisfaction with life, and they believe the alcohol is helping. When you give up alcohol, often times there's a rawness we're left with of the painful things we've been tolerating, and it can be really hard to tap back into what we really want, because we've been people pleasing for so long.

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