People Pleasing and Alcohol

from Cheat Code Nutrition · host Elly Young

Today's episode is about how women use alcohol to cope with people pleasing.  So much of the coping women do with alcohol, is to tolerate things they don't want to do, people they don't want to be around, general dissatisfaction with life, and they believe the alcohol is helping.  When you give up alcohol, often times there's a rawness we're left with of the painful things we've been tolerating, and it can be really hard to tap back into what we really want, because we've been people pleasing for so long.

NOW PLAYING

0:00 33:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Nutrition Nugget: Pique BT + RE Fountain

Jun 12, 2026 ·14m

476-Weight Stigma in the GLP-1 Era with Dr. Angela Meadows

Jun 11, 2026 ·60m

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Jun 10, 2026 ·120m

What To Do About Your Hormones Including HRT (feat. Dr. Andrea Colon)

Jun 10, 2026 ·36m

Nutrition Nugget: Protein Doritos

Jun 5, 2026 ·11m

475-Beyond GLP-1: Body Image Healing & Eating Disorder In The Era Of GLP-1 With Marci Evans

Jun 4, 2026 ·56m

Similar Podcasts

The Wealthy Woman Podcast Jackie Swift Discover the thought leaders who are making waves and changing the game – with The Wealthy Woman Podcast! Gain valuable insights from outside-of-the box thinkers, and explore new ideas and perspectives with leaders who have made it happen for themselves. We'll also talk about how to use leading edge science and your authenticity code to grow and scale your business. Nothing will be off limits. We'll even be rethinking and redefining wealth and what makes us wealthiest. Tune in to The Wealthy Woman Podcast today! Explicit It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Mark Bell's Power Project Mark Bell's Power Project Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Joined by Co-Hosts Nsima Inyang and Andrew Zaragoza, the crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift". Explicit Paddy Pigskin Podcast Gary Sommerville Paddy Pigskin offers an Irishman's perspective on American Football. Gary is a New York Giants fan living in Boston, follow his weekly podcast and keep up to date with everything in the world of the NFL.Sign up to Draft Kings at www.draftkings.com with promo code PADDY for a chance to win cash prizes and compete with us each week!Follow Paddy Pigskin on social media:Facebook: @Paddy PigskinInstagram: @paddypigskinTwitter: @paddypigskinSnapchat: @paddypigskinSubscribe on iTunes:https://itunes.apple.com/us/podcast/paddy-pigskin-podcast/id1231056129?mt=2 Explicit

Frequently Asked Questions

How long is this episode of Cheat Code Nutrition?

This episode is 33 minutes long.

When was this Cheat Code Nutrition episode published?

This episode was published on November 28, 2023.

What is this episode about?

Can I download this Cheat Code Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!