People Pleasing & CBT

from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D

Are you a people pleaser? If you are, WHY are you a people pleaser?How can understanding the reasons for your people pleasing empower you?How can you be a balanced people pleaser?Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!

Episode metadata supplied by the publisher feed · Published Aug 23, 2024

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Are you a people pleaser? If you are, WHY are you a people pleaser? How can understanding the reasons for your people pleasing empower you? How can you be a balanced people pleaser? Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at ...

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People Pleasing & CBT

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