People-Pleasing and Your Libido: Reclaiming Your Pleasure with Lucy Rowett

People-Pleasing and Your Libido: Reclaiming Your Pleasure with Lucy RowettThis episode features certified sexologist and sex coach Lucy Rowett discussing how people-pleasing impacts libido and what steps you can take to reclaim your pleasure. Many people, especially women from faith backgrounds, struggle with shame around sex and pleasure due to societal conditioning. Rowett explains how constantly prioritizing others can shut down personal desires, leading to disconnection from one’s body and needs.We both included some super personal shares about both of our journeys with finally advocating for ourselves, and us both coming from Faith backgrounds.Key topics include:How people-pleasing affects intimacy and why it’s a libido killer.Misconceptions about libido and the role of poor sex education.The impact of faith-based conditioning on desire.How trauma and the nervous system affect sexual experiences.Overcoming shame and tuning into personal pleasure.Practical steps to start prioritizing pleasure, including the "Yes No Maybe Game."If you’ve been putting others first for years and want to reconnect with your desires, this episode offers insights and actionable steps to begin reclaiming your pleasure.We discussed:How people-pleasing affects intimacy and why it’s a libido destroyer.If you feel that you are people-pleasing in bed, you probably are...and why.Misconception about what libido is, and isn't.Myths and poor sex education.The impact of faith-based conditioning on desire. How trauma and the nervous system affect sexual experiences. Women submitting and obeying your male partner.Giving ourselves permission to explore.Overcoming shame and tuning into personal pleasure.Practical steps to start prioritizing pleasure, including the "Yes No Maybe Game.If you’ve been putting others first for years and want to reconnect with your desires, this episode offers insights and actionable steps to begin reclaiming your pleasure.⭐ Episode Resources 📚:Lucy Rowett Sex & Relationship CoachWebsite:https://lucyrowett.com/Instagram:https://www.instagram.com/lucylurowett/#Facebook:https://www.facebook.com/lucyrowettcscPodcast:The Naked and Unashamed LifeThe Lowdown - UK Contraception platform - Resident Sex CoachFeatured in Cosmopolitan, Men's Health, and GQ1:1 Coaching with women (6 months)👇 GET MORE SUPPORT👇👉Grab My FREE 10 Ways to Build Resilience FREE Checklist You can watch this episode on YouTube here