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Oct 18, 2023 13 min

People Pleasing, Saying no and Setting Boundaries

from Pause Purpose Play Hosted by Michaela Thomas

People pleasing goes hand in hand with perfectionism and compassion. And most of the time, people pleasers struggle with saying no. They spread themselves too thin by agreeing to things they don't want, or have the capacity to do. It can lead to feelings of resentment, exhaustion, irritation, and even burnout when we repeatedly ignore our own limits, in order to please others. So, join me today as we discuss people pleasing, saying no and setting boundaries. Here are the highlights: (1:43) People pleasing and setting boundaries (5:33) Burnout prevention for women in business (7:33) Setting boundaries in relationships (10:32) Prioritizing self-care Here is the link to my workshop - People Pleasing in Relationships.

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Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

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This episode is 13 minutes long.

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This episode was published on October 18, 2023.

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