EPISODE · Mar 13, 2024 · 3 MIN
People Who Sit at Work Need an Extra 15+ Minutes of Exercise Per Day
from Real Simple Tips · host Real Simple
People with more sedentary lifestyles need even more exercise than previously thought compared to those who are more active at work. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
People with more sedentary lifestyles need even more exercise than previously thought compared to those who are more active at work. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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People Who Sit at Work Need an Extra 15+ Minutes of Exercise Per Day
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