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May 8, 2020 44 min

PEP Talk #11: My Relationship with Exercise

from Pursuing Excellence Hosted by Briley Casanova, MS, CMPC

In this PEP talk, I discuss my relationship with exercise: the industry at large, my general attitudes on exercise, what I like to do to stay active and even more. This is my longest PEP Talk to date, but I think it's for good reason. Thank you for listening and allowing me a place to talk about this. I hope this PEP Talk helps someone out pursue excellence in their own way. If you are a business owner and are looking to promote your business and sponsor future episodes of my podcast, please send sponsorship inquiries to me at [email protected]. Support/contact info: Patreon (EXCLUSIVE UPDATES!): https://www.patreon.com/brileycasanova Venmo: @BrileyCasanova PayPal: paypal.me/BrileyCasanova Instagram: @MentalCoachBriley Twitter: @MentalCoachBri Schedule a free consultation with me: https://completeperformancecoaching.com/meet-coach-briley/ E-mail: [email protected] Facebook Group: fb.me/MentalCoachBriley YouTube: https://www.youtube.com/channel/UCYQy2sauQjtA8E0C_F3nrHQ ***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!

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This episode is 44 minutes long.

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This episode was published on May 8, 2020.

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