EPISODE · Jul 23, 2021 · 21 MIN

Pep Talk

from Release Your Resistance · host Bex Beltran

Are you experiencing a Summer Slump? How about a pep talk? But, instead of some generic encouragement, I have 2 specific suggestions for you in this non-traditional pep talk. Listen 🎧 to today's episode to hear: 🎉 Why I think now is the perfect time for a pep talk (for you and me) 🎉 A fun metaphor for cognitive dissonance 🎉 Ways you can identify specific thoughts you are thinking 🎉 Questions you can ask yourself to check for relevance and accuracy 🎉 A pep talk disclaimer And more! Read all about it at http://bexb.org/peptalk

Episode metadata supplied by the publisher feed · Published Jul 23, 2021

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Pep Talk

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This episode was published on July 23, 2021.

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