PEP Talk #39: Avoiding Burnout

from Pursuing Excellence Hosted by Briley Casanova, MS, CMPC

In today’s PEP talk, we talk about ways to prevent burnout whether it’s in a sport, an activity, a job/career, or life in general. Please share your comments and feedback with me! Support and contact info: https://linktr.ee/brileycasanova ***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!

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PEP Talk #39: Avoiding Burnout

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How long is this episode of Pursuing Excellence?

This episode is 10 minutes long.

When was this Pursuing Excellence episode published?

This episode was published on September 2, 2024.

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