Pep Talk: Even Good Moms Feel Burnt Out Sometimes

Cancel culture and declining social skills have made being vulnerable, exposing weaknesses, or even trusting a community a really scary thing in motherhood. We're afraid to admit that things aren't going so hot, or that we aren't enjoying the process. We don't want to be labeled a "bad mom." So, as a result, we have created a generation of mothers that suffer in silence and put on a good face. But do you know what is one of the main things that drags out feelings of burnout for months, or even years? ...Suffering, alone, in silence.Burnout is the primary focus of MWO and what we aim to help moms with. In this episode, I'll share our process for supporting and validating burnout, guiding moms to pull their heads back above water and find joy + confidence in this role. Motherhood is hard. And burnout is a really common and valid feeling that we all experience at some point in time - some of us for a day, and others for weeks, months, or even years. But we can't take up residence and LIVE in burnout. There is a way out (we promise!). Support the showLet's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better! Join the MWO Community: https://www.facebook.com/groups/momsworkingovertimeYou can always find more information at www.momsworkingovertime.com.Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20PodcastThank you so much for listening! Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.