Pep talk for low self esteem days, Reminding yourself of who tf you are

I love a good vulnerable, real and raw episode. This one is nothing less than that as I share with you how I deal with my lowest self esteem days. Listen to this one when you feel like you're getting down on yourself for your external looks or in comparison mode.  We discuss: Remembering who you are at a SOUL LEVEL but being ok with valuing external beauty as well  My past habits of talking down on myself and history of having a messy life Days when you don’t feel like that bitch Saying really mean things about yourself Comparison Having an “off” day and comparing yourself to people having an “on”day  Practical journal practice to hype yourself up on these days  Working through energy draining situations to make room for greater things  Please share on your Insta story & leave a 5 star rating/review if you vibed with this eppy!  Apply for Private Business Mentorship  Follow me on insta