Pep Talk: I can't be abandoned if I don't abandon myself episode artwork

EPISODE · Feb 5, 2026 · 6 MIN

Pep Talk: I can't be abandoned if I don't abandon myself

from Breakup Pep Talks · host Sarah Curnoles

Regain emotional stability and clarity after a breakup so you can stop the spiral, interrupt old patterns, and move forward without forcing healing or doing it alone. For a laser-focused session with me (only offered in February 2026!) book yours here: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=88698412 Join my free Masterclass From Hot Mess to Badass to learn what's keeping you stuck in the past and what to do differently to move on. Sign up here: www.sarahcurnoles.com/masterclass

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

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This episode provides a short pep talk when you need a reminder that you are worthy of your own time, love, effort, and support.

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Pep Talk: I can't be abandoned if I don't abandon myself

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This episode is 6 minutes long.

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This episode was published on February 5, 2026.

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