PEP Talk – The Power of Posture – Episode #35

Welcome to today’s PEP Talk – The Power of Posture – Episode #35. It might surprise you to know that your posture not only impacts your physical health it impacts your psychological health. In this month’s PEP Talk, I cite a research study supporting this concept and I also share a power pose recommended by Amy Cuddy to increase your confidence. Please take a few minutes to listen to today’s PEP Talk – The Power of Posture – Episode #35, and I encourage you to do one thing today purposefully to attain true PEP for life.  

Episode metadata supplied by the publisher feed · Published Apr 7, 2022

Embed this episode

Attribution link and audio player

Ready to play

PEP Talk – The Power of Posture – Episode #35

0:00 5:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pep Talks?

This episode is 5 minutes long.

When was this Pep Talks episode published?

This episode was published on April 7, 2022.

Can I download this Pep Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!