EPISODE · Apr 7, 2026 · 14 MIN
Peptide Sequencing for Energy and Weight Loss: SS-31 First, Then MOTS-c
from Motivation with Jon Andersen · host Bulman Media Network
For people who are overweight and low on energy, sequencing peptides works better than stacking them, based on his research and experience (not medical advice). He recommends using SS-31 first, then MOTS-c, titrating each to find an individual “sweet spot” to avoid taking too much (feeling “over spun”) or too little (no effect). He explains the sequence with a car analogy: SS-31 “tunes up” inefficient mitochondria, then MOTS-c adds “performance parts,” and he cycles back and forth (SS-31 → MOTS-c → SS-31 → MOTS-c). He sometimes adds 5-amino on top of MOTS-c as a pre-workout once dialed in. He directs viewers to JAProtocols.com, Cellular Advantage Academy, MaxPerformanceForYou.com, discount code “BIGDOG,” and options for messaging/consultations. 00:00 Overweight and Low Energy01:07 Resources and Private Messaging01:39 Protocols Site and Calculator02:45 Academy and Discounts04:46 Rumble and Consultations05:26 SS31 vs MOTS-c Sequence06:38 Dialing In Dosages08:25 Mitochondria Motor Analogy12:23 Why Stacking Can Overstimulate13:09 Adding 5-Amino Preworkout14:28 Wrap Up and Disclaimer Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. if you’re ready to crush your goals now!! Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl JA Protocols https://japrotocols.com Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com #gymmotivation #fitnessmotivations #fitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!! Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
What this episode covers
For people who are overweight and low on energy, sequencing peptides works better than stacking them, based on his research and experience (not medical advice). He recommends using SS-31 first, then MOTS-c, titrating each to find an individual “sweet spot” to avoid taking too much (feeling “over spun”) or too little (no effect). He explains the sequence with a car analogy: SS-31 “tunes up” inefficient mitochondria, then MOTS-c adds “performance parts,” and he cycles back and forth (SS-31 → MOTS-c → SS-31 → MOTS-c). He sometimes adds 5-amino on top of MOTS-c as a pre-workout once dialed in. He directs viewers to JAProtocols.com, Cellular Advantage Academy, MaxPerformanceForYou.com, discount code “BIGDOG,” and options for messaging/consultations. 00:00 Overweight and Low Energy01:07 Resources and Private Messaging01:39 Protocols Site and Calculator02:45 Academy and Discounts04:46 Rumble and Consultations05:26 SS31 vs MOTS-c Sequence06:38 Dialing In Dosages08:25 Mitochondria Motor Analogy12:23 Why Stacking Can Overstimulate13:09 Adding 5-Amino Preworkout14:28 Wrap Up and Disclaimer Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. if you’re ready to crush your goals now!! Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl JA Protocols https://japrotocols.com Max Performance 10% off with code (BigDog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com #gymmotivation #fitnessmotivations #fitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!! Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/ Rumble <a href="https://rumble.com/user/JonAndersen_PeptidePro" target="_blank" rel="noreferrer...
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Peptide Sequencing for Energy and Weight Loss: SS-31 First, Then MOTS-c
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