Peptides for Longevity? Separating the Evidence from the Hype with Dr Anton Meyberg

In this episode, I speak with Dr Anton Meyberg, a Johannesburg-based specialist physician, pulmonologist and intensivist at Linksfield Clinic. His career spans private practice, intensive care, public education and medical media. He also works with schools to raise awareness about the dangers of vaping and has used radio and podcasting to make complex health topics more accessible.We explore the habits that shape long-term health, Dr Meyberg’s own journey, and his holistic approach to medicine. Our conversation covers exercise, supplements, vaccines, statins, metformin and the emerging role of peptides in medicine, longevity and aesthetics. We also examine the limitations of the available evidence, the risks of the grey market, and why responsible sourcing and appropriate medical supervision matter.Beyond medicine, Dr Meyberg is a lifelong learner, an avid whisky collector and a die-hard Liverpool supporter. This is a wide-ranging, safety-first conversation about cutting through the hype, asking better questions and taking a more informed approach to living well for longer.This episode is intended for educational purposes only and does not constitute medical advice.#longevity #peptides #healthwithheart #wellbeing #healtheducation