Perder el foco entrenando

from Lifters · host Iván Llamazares

Ir al entrenamiento y tener la mente en otro sitio es algo que puede pasar y que influye negativamente en tu rendimiento. Te cuento los posibles motivos y cómo lidiar con este tipo de situaciones. Entrena mejor aquí: https://ivllamazares.com/empezar Recibe la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Sep 22, 2022

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Perder el foco entrenando

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This episode is 8 minutes long.

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This episode was published on September 22, 2022.

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