PERDRE DU GRAS - COMMENT ? - SuperPhysique Nutrition Podc...

What this episode covers

Retrouvez dans cet épisode des SuperPhysique Podcast, Rudy Coia, le Co-fondateur du site Superhysique.org accompagné d'Arno vous parler de la perte de gras. Au programme : - La question indécente de la semaine - Qu'est ce qu'être gras ? - Les facteurs de la prise de gras - La sensibilité à la prise et à la perte de gras - Par où commencer ? - L'importance de la musculation - Faut-il faire du cardio ? - Peut-on perdre du gras localement ? - Comment ne pas reprendre du gras ? - Et le plein d'anecdotes de vieux Les liens du Podcast pour aller plus loin : - Le livre pour apprendre à construire sa diète - https://www.rudycoia.com/produit/rudy-coia-mes-secrets-pour-secher/ - Comment perdre de la graisse abdominale ? - https://www.rudycoia.com/graisse-abdominale/ - La Formation SuperPhysique (Sans Engagement) - https://methodesp.rudycoia.com/fast - Comment maigrir en musculation - https://www.rudycoia.com/comment-maigrir/ - Pour ne pas louper la sortie du Tome 3 de la Méthode SuperPhysique - https://www.rudycoia.com/newsletter - Faut-il faire du cardio en sèche ? - https://www.rudycoia.com/seche-faut-il-faire-du-cardio/

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Frequently Asked Questions

How long is this episode of SuperPhysique Nutrition Podcast?

This episode is 49 minutes long.

When was this SuperPhysique Nutrition Podcast episode published?

This episode was published on April 13, 2018.

What is this episode about?

Retrouvez dans cet épisode des SuperPhysique Podcast, Rudy Coia, le Co-fondateur du site Superhysique.org accompagné d'Arno vous parler de la perte de gras. Au programme : - La question indécente de la semaine - Qu'est ce qu'être gras ? - Les...

Can I download this SuperPhysique Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.