Pereira, Cabral, and the Portuguese training method

from The Running Shorts Podcast · host Jonathan Mederos

How Carlos Lopes won Portugal’s first gold medal at the Olympics (1984) and ran a WR 2:07:12 marathon a year later at age 38. To submit your thoughts, questions, or overall feedback , email [email protected] or find me on Strava.

Episode metadata supplied by the publisher feed · Published Jun 11, 2025

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Pereira, Cabral, and the Portuguese training method

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