Perfeccionismo ¿Una virtud?: LA TRAMPA que te Impide Avan...

What this episode covers

El perfeccionismo a menudo es un síntoma de un problema más profundo, la incapacidad de validarse a uno mismo. La autoexigencia nos lleva al autosabotaje y a un constante sentimiento de culpa. Aprender a fortalecer nuestra autoestima es clave para un sano desarrollo personal.

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Frequently Asked Questions

How long is this episode of Dr. Jan's Podcast?

This episode is 30 minutes long.

When was this Dr. Jan's Podcast episode published?

This episode was published on June 3, 2026.

What is this episode about?

El perfeccionismo a menudo es un síntoma de un problema más profundo, la incapacidad de validarse a uno mismo. La autoexigencia nos lleva al autosabotaje y a un constante sentimiento de culpa. Aprender a fortalecer nuestra autoestima es clave para...

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