Perfeccionismo ¿Una virtud?: LA TRAMPA que te Impide Avanzar / EP5

from Dr. Jan's Podcast · host Dr. Jan Costa

El perfeccionismo a menudo es un síntoma de un problema más profundo, la incapacidad de validarse a uno mismo. La autoexigencia nos lleva al autosabotaje y a un constante sentimiento de culpa. Aprender a fortalecer nuestra autoestima es clave para un sano desarrollo personal.

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Perfeccionismo ¿Una virtud?: LA TRAMPA que te Impide Avanzar / EP5

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