Perfecionism: Thoughts and Behaviors
from All Therapists are Jerks, and . . .
Episode 55. Thoughts and Behaviors of Perfecionism. Ulland and Jo review thoughts and behaviors strongly associated with perfectionism. Look for these in yourself and in other people. Try and reduce them if you can. Will you accept the challenge?
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This episode is 22 minutes long.
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This episode was published on May 11, 2020.
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