Perfect Health with Ben Azadi | Legacy Wealth Show

Ten years ago, Ben Azadi looked and felt a lot different. The now-certified health coach, personal trainer and three-times best-selling author was 80 pounds overweight with a desire to do, literally, nothing. But that changed. Ben gained a "mental six-pack" and turned his life around. Now, he's on Legacy Wealth talking legacy health—and it's a topic you don't want to miss, no matter where you are in your wellness journey. Think about it—if you're spending all of this time generating serious legacy wealth, why wouldn't you want to maximize your time living that life? That's exactly where Ben comes in—he believes that we can easily live to 120 and be healthy, happy and active for all of those years. All we have to do is take responsibility for ourselves, let the negativity go and focus on things that matter post—like love and gratitude, for starters...and the rest will follow. It's a powerful concept and one we're fully embracing at Legacy Wealth. Now it's your turn. What You'll Learn: Why "inner-cising" is more important than exercising, and how to squeeze both into your daily routine Strategies for letting go of the negative energy, and simply taking responsibility for the only force you can control: yourself How nothing is truly "good" or "bad" until you start thinking about it through those finite lenses Easy, effective ways to turn obstacles into opportunities...and with that, eliminate the "myth" of failure Why routers, 5G, WiFi and smartphones could be doing our bodies more harm than good, plus how a barefoot walk on the grass could help counterbalance it Ways our body can heal itself if we just lean in, listen and let nature do its job By the end of this episode, you'll discover why your DNA is not your destiny, and how that gives you the unbridled authority to chart your own path to success. With that in mind, you can achieve anything—and have the health and wealth you need to truly enjoy it.