Perfect Just as You Are by Pema Chodron

https://thebookvoice.com/podcasts/2/audible/48637 to listen full audiobooks. Title: Perfect Just as You Are Author: Pema Chodron Narrator: Pema Chodron Format: mp3 Length: 8 hrs and 21 mins Release date: 11-28-22 Ratings: 4.5 out of 5 stars, 147 ratings Genres: Buddhism Publisher's Summary: According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.