PERFECTAMENTE IMPERFECTA | Débora Pérez | Lunes 16 de Marzo

from Podcasts- RSC Radio Internacional · host RSC Radio Internacional

Titulo ¿Como dejar de preocuparse?Sufrimos más en la imaginación que en la realidad". En este episodio desarmamos la trampa del "¿Y si...?" y entendemos por qué nuestro cerebro prefiere una mala noticia a la incertidumbre. Descubrí por qué preocuparse es, a menudo, una forma de negar lo que realmente nos duele en elpresente. Si sentís que cargás con un peso que no te pertenece, hoy te enseñamos a "apoyar el vaso" y a confiar en tu resiliencia. Una guía para encontrar una salida consciente al ruido mental.

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This episode was published on March 17, 2026.

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