PERFECTAMENTE IMPERFECTA | Débora Pérez | Lunes 23 de Febrero

from Podcasts- RSC Radio Internacional · host RSC Radio Internacional

¿Controlar o Gestionar? El mapa para dejar de pelear con lo que sentís. Descripción : ¿Alguna vez te sentiste fallada/o por no poder controlar lo que sentís?En este episodio de estreno de Perfectamente Imperfecta, abrimos la caja negra de nuestro mundo interno para entender que las emociones no sonruidos molestos, sino brújulas biológicas. Desde la mirada de las neurociencias, recorremos el viaje de 90 segundos que hace una emoción en tu cuerpo y por qué intentar "controlar" lo que sentís es una batalla perdida contra tu propia biología. Dejá de pelear con tu tablero de control y empezá a navegar tu propia imperfección.

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This episode was published on February 24, 2026.

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